HolistiQ Podcast

Why I Created HolistiQ - and why I wrote the books

In this first episode of the HolistiQ podcast, I share my journey, why HolistiQ exists, and why I finally released my books Working With the Body and Built to Endure. We explore female physiology, resilience, and why the body is not broken — it is adapting. This is a space where science meets lived experience.
My Books:
Working With the Body
Built to Endure
Both are available in Kindle and paperback on Amazon.